Ballet classes for adults

All classes are offered on a drop-in basis, with both Zoom and in-studio options available. Registration is now open for our special 7 week session! Classes will run February 15th-April 2nd. Both Zoom and in-person options are available. In-studio space is limited due to social distancing requirements, so reserve your spot soon! Fluid Alignment — Flow through a series of stretches and openers set to classical music.

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Best online ballet classes and dance workshops to lift you up in lockdown

The Ballet Studio

Disclosure: This article contains affiliate links to products and services that we love. Ballet provides a great foundational dance technique that can be applied across many dance genres. And in an ideal world, dancers could squeeze in a ballet class with qualified instructors and talented piano accompanists daily. Unfortunately, taking dance class is not always cheap and can seem like a tall order with a busy schedule; so at-home ballet practice is a convenient way to maintain dance technique. Try these easy-to-follow ballet barre warm-ups below.

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CLASSES & PROGRAMS

We live-stream our adult ballet fitness classes all week - so you can get fit and have fun with ballet from the comfort of your own home. Thursday 6pm Friday 10am Saturday 10am UK time 45 mins. Join one of our classic classes online. Starting at the barre, we warm up and work through exercises based on classic ballet technique. We then move into the centre for port de bras, core work, balance-work and stretching.

Studies suggest that dancing is an incredible way to reduce stress and boost your mood —which we could all use right now. Not only is dancing a fantastic way to improve your level of fitness and cardiovascular stamina, but it also can provide a sense of community and encouragement. Learning a new dance routine and getting better with each step gives us something to look forward to.

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