Sex experts, cardiologists, and psychologists agree: how much you consume has a huge impact on your sexual health. Exactly what you eat is critically important, too. And what exactly are those sexy eats? Building more of these super sex foods into your daily diet is one of the easiest and tastiest ways to improve your health for optimal sex.
Do YOU get 'over excited' easily? Avoid THESE foods to enjoy date night
8 Foods That Will Make Your Orgasms Stronger
In fact, oysters could get you all hot and bothered, but then fail you when it comes to actual climaxing. How depressing is that? There needs to be proper circulation in order for blood to get to your genitals and make the magic happen. Olive oil is literally a miracle food. Not only does it help fight heart disease and high blood pressure, and feed your hair and skin all the necessary natural ingredients to make them glow, but it also gives your orgasms a kick. Consuming olive oil helps with testosterone production in women , a necessary hormone needed for both the libido and orgasm achievement.
Turns out, the right foods and beverages can keep your vagina healthy, ease discomfort , stave off infections, and even spice things up a bit between the sheets. Here's exactly what to snack and sip on for optimal below-the-belt health. Looking to take back control of your health? You've likely heard that guzzling cranberry juice can help fight urinary tract infections. And that's true: The juice contains compounds that help stop infection-causing bacteria from sticking to your bladder wall's tissue.
We're not just taking about his ability to get an erection and maintain it during sex. Though of course, strong erections can mean a rocking sex life. Sperm count, sex drive, even the risk of prostate cancer are also affected by what a man piles on his plate. A few simple food choice changes can make a difference, so ask the guy in your life to start adding these 5 ingredients to his meals—and steer clear of a few penis health offenders outlined below.